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Thursday Video and Workout

JD welcomes 2026 with a heartfelt message about fresh starts, vulnerability, and doing the work—one small step at a time. Plus, enjoy a bonus mobility stretch with Sherry.

Wednesday Video and Workout

JD shares an inspiring story about manifesting your dream year through the power of writing a letter to your future self. Learn how one community member accomplished nearly everything on her 2025 vision list, plus get ready to ring in the new year safely!

Episode

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