May 1, 2024 JD daily full body why wait aerobics cardio Cdorner Wednesday Video and Workout There will always be time...until there's not.
Apr 23, 2024 JD daily full body Cdorner upper body strength questionsweek Tuesday Video and Workout Questions Week Day 2
Apr 19, 2024 JD daily full body happy photos Cdorner HIIT cardio step Friday Video and Workout Thanks for a great week! Let's finish off with one more batch of awesome photos!
Apr 11, 2024 JD daily full body biases cardio weights HIIT Cdorner Thursday Video and Workout Unlearning.
Jan 1, 2024 JD daily dumbbells HIIT Cdorner Jan 1st Video and Workout Every day is an opportunity to move yourself forward toward your goals. Every day is a chance to build new routines and structures in your life that support progress.