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Fun Fact: Your brain rewrites memories every time you recall them
Your brain rewrites memories every time you recall them
Friday Video and Workout
Dane wraps up the week's money and finance conversation, shares Black History Month facts about Winter Olympic champion Vonetta Flowers, and announces the upcoming Good Vibes Gathering: Mind Over Money with financial strategist Jacoby Carpenter on February 27th.
WORKOUT: Andrea's Galentines Day Strength
Join Andrea and her best friend Tanisha for this fun Galentine's Day strength workout! Choose between stability ball or chair options for accessible full-body strength training.
Good Vibes Creamy Roasted Red Pepper & Chickpea Stew
Think cozy sweater weather in a bowl! This creamy, smoky red pepper and chickpea stew is hearty without being heavy—and weeknight-friendly without being boring.