![[Gratitude Workshop] You know you’re grateful. But do you pause to feel it?](https://storage.ghost.io/c/49/32/4932b8e2-ff95-4bd6-b92d-6579617576cd/content/images/size/w720/2026/11/GVW-Gratitude-workshop--1-.png)
Tuesday Video and Workout
Cheri explores the transformative power of gratitude with wisdom from Marcus Cicero and Marianne Williamson, plus a gentle body-weight, mobility workout from Tina Tang perfect for recovery week.
Quick Burn: Tina's Movement Break
A 10-minute bodyweight recovery workout combining strength and mobility work - the perfect movement break between harder training days.
Monday Video and Workout
Welcome to November! After the intensity of Fall Fit Camp, enjoy a gentler body weight flow workout with Andrea as we explore what gratitude means to you this week.