Fun Fact: Did you know some stars are actually giant balls of gas?
Did you know some stars are actually giant balls of gas?
Friday Video and Workout
Becca has the perfect recovery day workout for us. Bring your stressful, hard work-week and she'll melt it away with just two yoga blocks and a mat.
WORKOUT: Becca's Recover And Stretch
A deeply restorative recovery session with Becca featuring supported stretches, hip openers, and full-body release work to help you relax and restore.
Good Vibes Fall Harvest Lentil Stew
Get cozy with this hearty, comforting lentil stew that's perfect for crisp fall nights.
Ingredients
* 1 cup green or brown lentils
* 1 medium
Thursday Video and Workout
Discover the tiny rituals that bring joy to your day, from that first sip of coffee to the sounds that signal relaxation time. Plus, shake out any soreness with an equipment-free dance cardio throwback workout!