Monday Video and Workout
What does success truly mean to you? JD explores different definitions of achievement—from experiences vs. possessions to financial peace to breaking cycles—while challenging you to identify where you feel most successful in your life right now.
WORKOUT: Andrea's Step Routine
Andrea leads an energetic step routine featuring three progressive choreography combos that challenge your coordination and cardio endurance with upbeat music.
Next Week on Good Vibes Wellness
Get ready for an energizing week of fitness! Kick off with Andrea's Fun Step Cardio Blast, power through Vynnessa’s 9-Min AMRAP, sculpt