Apr 30, 2024 JD daily full body why wait no impact mizi no jumping total body Tuesday Video and Workout The what and the why of waiting.
Dec 4, 2023 fitness exclusive strength slider no impact andrea Full Length Workouts WORKOUT: Andrea's Strength and Sliders Join Andrea for 30 minutes of alternating single-sided strength with slider cardio blasts. This is a no-impact workout with lots of options so slide on into this great #NeverMissAMonday sweatfest!